Emotional Hygiene as a remedy to burnout
Emotional Hygiene is emotional honesty.
Clearing our internal space allows for more energy and heals ourselves and our relationships.
Caregiver Burnout is real-How to prioritize Self Care
What is caregiver burnout?
Why caregivers struggle with self-care
5 ways to prioritize self-care
Using the elements to restore Body, Mind and Soul-the play way.
It all begins with an idea.
The Hidden Cost of Care
The illusion of free care
Care isn’t perceived as billable
The invisible load
Nursing has a 3.5 year burnout rate
The revolution starts with visibility
The future of nursing is freelance
Curing Burnout-the woo woo way
Adrenal Fatigue
The Eastern Path of Chi and how to awaken it
Burnout is a call inward